So, there was this one time I had to speak in front of my whole class for a project, and honestly, I was freaking out. My heart was pounding, and I felt like I might pass out just thinking about it. I was scared that I’d forget everything or stumble over my words. But I just focused on breathing and remembering that I was prepared, which helped calm me down. Once I started talking, I realized it wasn’t as bad as I thought, and I got into a rhythm. My advice? Just breathe, focus on the message, and don’t worry about being perfect! Today in class we did public speaking notes.
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