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 I prefer Standard Time because it aligns more closely with the natural cycle of daylight and darkness. During Standard Time, the sun rises and sets at more predictable times, which helps regulate my sleep schedule. Daylight Savings Time can be disruptive, especially in the spring when the clocks are moved forward and it takes time to adjust. The shift in daylight hours also means less evening daylight in the fall and winter, which can make it feel like the day ends too early. Standard Time feels more natural and less stressful, allowing me to better align my activities with the environment around me. Overall, I appreciate the consistency and harmony that Standard Time brings.

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